By Jessica Migala, May 9, 2021
Image Credit: Westend61/Westend61/GettyImages
When it comes to aging, the goal isn’t necessarily just to live longer, but to extend your years of healthy life.
“The scientific term is ‘healthspan,’ which represents the time period of life in which a person is free of debilitating disease,” Stephen Anton, PhD, of the Institute on Aging in the Department of Aging & Geriatric Research at University of Florida Health, tells LIVESTRONG.com.
This is a mix of health, happiness and good quality of life.
Source: 5 Habits That Age You, According to Longevity Experts | Livestrong.com
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