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5 Habits That Age You, According to Longevity Experts | Livestrong.com
By Jessica Migala, May 9, 2021 When it comes to aging, the goal isn’t necessarily just to live longer, but to extend your years of healthy life. “The scientific term is ‘healthspan,’ which represents the time period of life in which a person is free of debilitating disease,” Stephen Anton, PhD, of the Institute on…
