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15 of the Best Books for Seniors | Book Riot
By Tracy Shapley Towley, Apr 8, 2022 This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. When I was a kid, I thought my grandma was old. She wore clothes I associated with older ladies, and she made cinnamon sugar toast for us when we went over…
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How to crack the code to happiness in the second half of life : NPR | Books
February 16, 20225:00 AM ET, By Mary Louise Kelly, Elena Burnett, and Amy Isackson Sometimes being a social scientist comes in handy. Or at least it did for Arthur Brooks. He wanted to explore why some people were happy in the second half of life and how he could make sure he — and others…
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How Ikarian Coffee Benefits Longevity, http://www.imagechef.com/Plus How To Make It | Well+Good
By Elsie Yang・January 27, 2022 A fact that many of us have been well-aware of for, well, a while: Coffee is an elixir of life. But according to Dan Buettner, an expert on longevity, National Geographic fellow, and author of The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life, coffee’s benefits far…
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Longevity: Research on how diet and exercise can help – The Washington Post
By Matt Fuchs, October 11, 2021 at 8:00 a.m. EDT Death comes for us all. But recent research points to interventions in diet, exercise and mental outlook that could slow down aging and age-related diseases — without risky biohacks such as unproven gene therapies. A multidisciplinary approach involving these evidence-based strategies “could get it all…
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How to Grow Old With Your Friends – The Atlantic
“We all dreamt, We’ll grow old together. We’ll be old ladies together. And we did.” Updated at 1:35 p.m. ET on August 6, 2021 By Julie Beck Each installment of “The Friendship Files” features a conversation between The Atlantic’s Julie Beck and two or more friends, exploring the history and significance of their relationship. This…
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Creativity may be key to healthy aging. Here’s how to stay inspired. – The Washington Post
By Matt Fuchs, July 12, 2021 | Updated yesterday at 2:29 p.m. EDT If you’re interested in staying healthy as you age — and living longer — you might want to add a different set of muscles to your workout routine: your creative ones. Ongoing research suggests that creativity may be key to healthy aging.…
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5 Habits That Age You, According to Longevity Experts | Livestrong.com
By Jessica Migala, May 9, 2021 When it comes to aging, the goal isn’t necessarily just to live longer, but to extend your years of healthy life. “The scientific term is ‘healthspan,’ which represents the time period of life in which a person is free of debilitating disease,” Stephen Anton, PhD, of the Institute on…
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The Key to a Long Life Has Little to Do With ‘Good Genes’ | WIRED
Alphabet’s longevity lab Calico trawled through Ancestry’s massive genealogy database to study human longevity—and found that DNA matters less than people have long believed. Source: The Key to a Long Life Has Little to Do With ‘Good Genes’ | WIRED
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What Retirees Can Learn from the RV Community | JSTOR Daily
A look at the RV community, where retirees support one another in the face of illness, mechanical breakdowns, or sudden financial shortfalls. Source: What Retirees Can Learn from the RV Community | JSTOR Daily
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4 Tips to a Happy Retirement | Money
4 Smart Tips for a Happy Retirement – From Someone Who’s Been There After a long career, retirement is uncharted territory. It’s pure bliss to some people but an uncomfortable transition for others, who find the task of constructing a new life to be daunting. Source: 4 Tips to a Happy Retirement | Money
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Hey Hey, My My: Aging Rock Fans Still Hold Their Lighters High – The New York Times
Pete Townshend of the Who struck a nerve with rock ’n’ roll rebels in 1965 with the line “I hope I die before I get old.” But something has happened in the five decades since he wrote “My Generation”: The boomer generation got older, yet continued to love rock ’n’ roll. Now, as many of…
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More people are adopting old dogs — really old dogs – The Washington Post
One organization says it envisions “a world where no old dog dies alone and afraid.” Source: More people are adopting old dogs — really old dogs – The Washington Post
