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Opinion | Rail trails offer space to reconnect with community – The Washington Post
Opinion Meet us on the rail trail A place to gather as Americans, not partisans.The Island Line Trail on the Burlington, Vermont, waterfront, which Howard Dean played a role in creating. (Courtesy From Rails to Trails Film, LLC) By Tommy Thompson and Howard Dean – Tommy Thompson, a Republican, is a former governor of Wisconsin. Howard…
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This Is How Many Steps a Day You Really Need to Extend Your Life | Men’s Health
It’s not 10,000. By Taylyn Washington-Harmon, Mar 4, 2022 10,000 steps might not be the perfect number for everyone to maximize their lifespan according to research from UMass Amherst. In an analysis of 15 different studies across four continents published in The Lancet this month, researchers found that adults younger than 60 can benefit from…
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What You Missed: How Rick Steves Got Hooked on Hiking – Outside Online
The travel guru discusses the adventure that fueled his newfound love for hiking By Frederick Dreier, Dec 29, 2021 Rick Steves can point out the balconies in Milan where Mussolini gave speeches. He knows where to order the tastiest mangalica in Budapest, Hungary. And for more than 40 years, he has researched European travel for…
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A Literary Guide to Washington, D.C.: Walking in the Footsteps of American Writers Webcast | Library of Congress
Kim Roberts discusses her book, “A Literary Guide to Washington, D.C.: Walking in the Footsteps of American Writers from Francis Scott Key to Zora Neale Hurston.” Editor’s Note: The below can be clicked to view, or visit the direct source to view the video… //cdn.loc.gov/loader/embed//embed-with-loader.php?uuid=826C070CB7190182E0538C93F1160182&size=largeWide&name=&type=V&image=//stream-media.loc.gov/webcasts/2018/180907rbk1500/data/180907rbk1500_1280x720_2000_bg.jpg Source: A Literary Guide to Washington, D.C.: Walking in the…
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Forest Bathing Melds Nature With Mindfulness To Improve Health : Shots – Health News : NPR
If hiking is about a destination, forest bathing is about an immersion of the senses into the natural world. It’s a wellness trend, and studies suggest several health benefits. Source: Forest Bathing Melds Nature With Mindfulness To Improve Health : Shots – Health News : NPR
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Owning A Dog Leads To More Walking And Exercise For Older Adults : Shots – Health News : NPR
Dog owners often say the best thing about dogs is their unconditional love.But new research suggests there’s another benefit, too. Dog owners walk more. Source: Owning A Dog Leads To More Walking And Exercise For Older Adults : Shots – Health News : NPR
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Why Everyone From Beethoven, Goethe, Dickens, Darwin To Steve Jobs Took Long Walks and Why You Should Too – Design School
One day, when Marc Andreessen, the money man behind such tech giants as Facebook, Twitter, and Zynga, was out driving around his home in Palo Alto, California, he nearly hit a crazy old man crossing the street. Looking back at the fool he had nearly run over he noticed the trademark blue jeans and black…
