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A Fasting-Style Diet Seems to Result in Dynamic Changes to Human Brains -ScienceAlert
A Fasting-Style Diet Seems to Result in Dynamic Changes to Human Brains Health 08 December 2025, By David Nield Image Credit: Peter Dazeley / The Image Bank / Getty Images Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction leads to significant changes both in the gut and…
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Changing Your Diet Can Add Up to 10 Years to Your Life Expectancy, New Study Shows
LAURA BROWN, THE CONVERSATION, 9 FEBRUARY 2022 Everyone wants to live longer. And we’re often told that the key to doing this is making healthier lifestyle choices, such as exercising, avoiding smoking, and not drinking too much alcohol. Studies have also shown that diet can increase lifespan. A new study has found that eating healthier…
