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7 hours may be the ideal amount of sleep starting in middle age | Health | CNN
By Katie Hunt, CNN, Updated 12:13 PM EDT, Mon May 2, 2022 The optimum amount of sleep is not too little but not too much – at least in middle and old age. New research has found that around seven hours of sleep is the ideal night’s rest, with insufficient and excessive sleep associated with…
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National Dog Day 2021: Benefits of having a dog – CNN
By Sandee LaMotte, CNN, Updated 12:47 PM ET, Thu August 26, 2021 (CNN) If you have a dog and tell them it’s National Dog Day, I suspect they will reply: “I thought everyday was dog day! Now where’s my treat?” As they woof that down, take a moment to reflect on all that your dog…
